What is Obesity, and what are overweight?

According to the World Health Organization (WHO), obesity is a global problem. They call it globesity. Parodoxically, their understanding of this problem begins with their initial mission to eliminate hunger and malnutrition. We live in a world where many have nothing to eat, resulting in eating too much. Growth in the number of adults who are obese are mushrooming all over the world. Based on the data in the last 5 years nearly 50% increase. 

Obesity means being overweight. This is probably due to excess weight of muscle, bone, fat, and / or body of water. Obesity refers specifically to an abnormally high proportion of body fat. You can be overweight without obesity - for example, a bodybuilder or athlete is very muscular. But many people who are overweight are also obese. The main way to determine if you are overweight or obese is the body mass index (BMI). Does not directly measure body fat, and not gender specific, but does not provide reliable enough estimates. 

Simple way to find your BMI is to divide your weight (in kilograms) by your height in meters square. If you find it difficult to contact fitclick.com. Through this site you will quickly find out whether that includes the normal, overweight, or obese, and that all use the calculation and conversion metrics for your (Using BMI Calculator). In addition they also have a body fat calculator. So you no longer need a calculator to find your BMI. This site also provides the best workout for your problem. 

Obesity is defined as a BMI above 25 (including those above 30 BMI), and obesity is a BMI above 30. So, all obese people are overweight, but not all obese people are overweight.